Common causes of arch pain and prevention with foot strengthening

In-Depth — Common causes of arch pain and prevention with foot strengthening

“If you’ve ever walked barefoot on damp sand, you probably know what the imprint of your foot looks like. The barefoot imprint of most adults has a gap on the inner side, between the ball of the foot and the heel. That’s where the arches of the foot are.”

barefootstrongblog.com/2019/05/08/common-causes-of-arch-pain-prevention-with-foot-strengthening/

Another amazingly in-depth article about our feet! Don’t miss this—in fact, this might be a great moment to share this newsletter with someone you know would also like to read this article? – ɕ