The best insoles for preventing running related injury

Article — The best insoles for preventing running related injury

“What are the best insoles for running injury prevention?”

barefootstrongblog.com/2019/05/28/the-best-insoles-for-preventing-running-related-injuries/

I’ve pretty much to say about feet. ( constantine.name/?s=barefoot ) Shoes and insoles are simply tools, and I’ve become very aware of what tools I select. Generally, I wear the same shoe (walking, running distances of a couple miles, parkour, daily wear, travel, mountain bike riding, etc.): Good old Saucony Bullets. …with the insoles removed at all times. They are far from great; toe box is not human shaped, too much heel padding, and they are ice skate with wet rails. But my forefoot is 2mm or rubber off the ground, and when broken in, I can feel the texture of asphalt. – ɕ