Common Causes of Arch Pain & Prevention With Foot Strengthening

In-depth — Common Causes of Arch Pain & Prevention With Foot Strengthening

“If you’ve ever walked barefoot on damp sand, you probably know what the imprint of your foot looks like. The barefoot imprint of most adults has a gap on the inner side, between the ball of the foot and the heel. That’s where the arches of the foot are. (Babies and toddlers don’t have an arch. In fact, children develop an arch when they’re 3 to 10 years old.)”

barefootstrongblog.com/2019/05/08/common-causes-of-arch-pain-prevention-with-foot-strengthening/

Bare Foot Strong is a font of great information. If you happen to have feet, this one is another must-read. – ɕ