Hamagami/Carroll Inc. to Lead USPK Strategy

Hamagami/Carroll Inc. to Lead USPK Strategy “ USPK is proud to announce that Justin Carroll, co-owner and CCO of global brand strategy and development agency Hamagami/Carroll Inc., has joined the growing team of advisors and volunteers working to build and expand the association.” http://www.uspk.org/uncategorized/hamagami-carroll-inc-to-lead-uspk-strategy/

Combining Movements

Combining Movements “The research on flow indicates that achieving a flow state helps improve self-awareness and self-esteem. It helps you learn and retain skills more effectively, and improves anxiety levels. Working on movement combinations with an emphasis on flow is a way of getting these benefits of a flow state through physical means. And the […]

Podcast – Amos Rendao: journaling, nutrition, and self-talk

Podcast – Amos Rendao: journaling, nutrition, and self-talk Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. The conversation turns to the idea of success and what that means, before moving to Aikido, and information activism. Amos shares his insights on diet and nutrition, his […]

Choosing movement over exercise

Article — Choosing movement over exercise “The bodies we find ourselves in have been forged by millions of years of evolution to fit the demands of a rugged and complex natural environment and our brains crave these complexities; we’re programmed to operate in chaos, to find patterns and meaning and learn lessons on the fly.” […]

Largest outdoor Parkour park in Canada

News — Largest outdoor Parkour park in Canada “The Parkour park, designed by Parkour Vision and installed by Marathon Athletics, is connected to a pair of new playgrounds designed for children aged two to five, and five to 12. All of it rests on three inches of shock-absorbing rubber made from recycled tire, with a […]

Podcast – Lynn Jung: Training, recovery, and goals

Podcast – Lynn Jung: Training, recovery, and goals Lynn Jung discusses Brighton, what it means to her, and how moving there affected her life. She unpacks how she approaches training, her movement background, and her journey of injury and recovery over the past few years. Lynn shares how she came to freerunning, her current projects, […]

Parkour.com returning

News — Parkour.com returning? parkour.com claims to be returning to life. I spotted this via an RSS feed which I’d forgotten about years ago. No new content yet—just a new “Hello world!” post by Adam Dunlap revealed in the feed. Thoughts? – ɕ